by mbwadminwords | Sep 22, 2017 | Uncategorized
The Pilates Reformer The Pilates Reformer is the primary piece of equipment designed by Joseph Pilates. It is used in private sessions and small group settings alike. Although the design has gone through some modern revisions the essence of the machine has remained... by mbwadminwords | Jul 20, 2016 | Uncategorized
Why Pilates? Living in NYC, we had many options when it came to a type of exercise program. Basically the only thing we couldn’t really do is go outside and run, since we all lived in the city and yet too far from a decent park. However, there were plenty of gyms,... by mbwadminwords | Oct 31, 2014 | Uncategorized
Fit Pilates in New York The Pilates system of exercise has becoming more and more popular with each passing day. Named after Joseph Pilates, this is a sophisticated system that one can use to condition one’s body and increase muscular strength for maximum... by mbwadminwords | Oct 31, 2014 | Uncategorized
Pilates in Soho Were faced with a wide variety of physical challenges in our daily lives. And our busy lives make it difficult for us to pay careful attention to the improvement of our fitness and health. Thanks to Joseph Pilates (1912 - 1967) who gifted us with a... by mbwadminwords | Oct 31, 2014 | Uncategorized
Pilates Soho Many people believe in the myth that Pilates is a derivative of Yoga. No, this is not true at all. Pilates, named after Joseph Pilates, is a sophisticated system of body conditioning exercise. Though Pilates and Yoga can be complimentary, there are very... by mbwadminwords | Oct 31, 2014 | Uncategorized
Pilates New York Today, Pilates is not a new name. In fact, its one of the hottest trends in the world of fitness, growing each passing day. Pilates is not something just anybody can teach as you might have guessed. Its a sophisticated system of exercise which...
