by mbwadminwords | Oct 31, 2014 | Uncategorized
Pilates New York City For the last 100 years, the Pilates method has been a highly useful solution for managing stress and conditioning the body. Today, both the common masses and the celebrities have turned to this system of exercise to alleviate stress, increase... by mbwadminwords | Oct 31, 2014 | Uncategorized
Gramercy Pilates in NYC The best thing about Pilates is that its a system of the exercise which suits just any fitness level or any age. All across the nation, people are benefiting from learning the Pilates method to condition their bodies, develop a good connection... by mbwadminwords | Oct 31, 2014 | Uncategorized
Grasshopper Pilates in NYC You must be ware of the difference the Pilates method of exercise can make to your body and mind. Though its been more than 100 years when Pilates came into existence, its a preferred choice even today when it comes to obtaining physical... by mbwadminwords | Oct 31, 2014 | Uncategorized
Pilates on Fifth In an age when our schedules have become so hectic, its really tough to find some time for the well being of our body and mind. And when you take out some time, its important to wise it really carefully. No wonder, the Mongoose Bodyworks brings you... by mbwadminwords | Oct 21, 2012 | Uncategorized
NYC’s Pilates Pros Can Ease You In No Matter How Unfit You Feel Can I Do Pilates If I’m a Beginner? Of course! Pilates is one of the most beginner-friendly fitness systems available. In fact, one of the core tenants of Pilates is that the workout can be... by mbwadminwords | Oct 14, 2012 | Uncategorized
Pilates With The Reformer: The Value of One on One Training There are few things more intimidating to the novice Pilates student than the reformer — even the name sounds a bit medieval — but the truth is that there is no better tool to maximize the...