Pilates Studio in Soho near me

Pilates in Soho NYC Welcome to Mongoose Bodyworks! Your destination for a personalized Pilates experience in the heart of Soho, NYC. Our studio is designed to ensure you get the most effective and enjoyable workout possible, in a relaxed and tranquil atmosphere. At...

Pilates for Diastasis: Healing Post-partum

Does your belly still protrude months after giving birth? Not to worry , help is on the way. Wishing you could go back to your pre-pregnancy body? Try not to be so hard on yourself. Remember you have just been through one of life’s most amazing experiences. You...

Pilates and Scoliosis: a testimonial

My Scoliosis Almost 2 years ago I needed big time help for both my left hip and my spine.  I was 9 months past a hip replacement that brought my mild scoliosis into the severe category.  I was in chronic pain, functioning poorly after a lifetime of active...