by mbwadminwords | Dec 13, 2011 | All Things Pilates
Most women who maintain regular exercise regimens tend to voice the same concerns about fitness—whether they’re pregnant or not. How can I tone my arms? How can I avoid injury? and Should I get a personal trainer? are universal queries; and in reality, it’s the... by mbwadminwords | Dec 6, 2011 | Uncategorized
Pilates in Soho is not all the Same It’s important to stay in shape. We all know that; most of us value our health, and understand that exercise is a vital way to keep ourselves going. Pilates, which offers a low-impact, easy way to stay in shape, is a fantastic... by mbwadminwords | Nov 29, 2011 | Uncategorized
The Pilates in Soho we offer is a Whole Body Conditioning Method Workouts are not universally interchangeable. To keep all of you in shape, from biceps to calves, can seem daunting. No matter what your workout program, it seems like you’re always leaving something... by mbwadminwords | Nov 22, 2011 | Uncategorized
Our Pilates NYC Studio has been around since 1999 Pilates might seem like a recent fad. Certainly, it has an aura of “buzz” quality; celebrity converts, books being published left and right. However, Mongoose Bodyworks, offering Pilates in Soho NYC, is anything but a... by mbwadminwords | Nov 15, 2011 | Uncategorized
Pilates in NYC – Your Ticket to More Energy and Enthusiasm Despite what coffee commercials might tell us, it’s hard to stay energetic. A morning caffeine fix just isn’t quite enough to stay cheerful and bouncy through the entire day, no matter how cheerful you are....