by mbwadminwords | May 15, 2012 | Uncategorized
Pilates for Men Men have been a bit slower to sign on to a Pilates program then women, but the gap is beginning to close. Men do Pilates for the same reason women do; to get in shape, stay in shape, recover from an injury, improve a sport, look better and feel better.... by mbwadminwords | May 2, 2012 | Uncategorized
Relief from back pain- Pilates Pilates has become well known for its ability to alleviate back pain. I have even had orthopedists and back surgeons referring clients to our Pilates Studio. Of course not every teacher is equipped to handle each case. An instructor who... by mbwadminwords | Apr 24, 2012 | Uncategorized
Best Pilates Studio in NYC Mongoose Bodyworks opened in Soho, NYC in 1999 and is owned and operated by one time professional modern dancer Halle Clarke. Originally conceived as a boutique Pilates studio, Mongoose Bodyworks has expanded to offer massage, Reiki and... by mbwadminwords | Apr 18, 2012 | Uncategorized
Pilates is an exercise technique that was developed about 80 years ago and has had a growing popularity in the last 20. In the even more recent years it has become common to combine Pilates with other techniques such as yoga, ballet or even tango. So what exactly does... by mbwadminwords | Apr 18, 2012 | Testimonials
Amazing And Personalized Pilates I had never done Pilates on any sort of equipment before. I have been to the group class (if it can even be called this as it only has max 4 people) many times and the instructor made me feel completely comfortable. She has knowledge...
