Pilates for low back pain in Soho NYC

Low back health is primary to creating a happy and healthy body. If you have low back troubles read on… PILATES FOR LOW BACK PAIN IN SOHO NYC The first thing Pilates instructors look at for in clients with low back pain is the preferred position of the pelvis....
Pilates and Physical Therapy

Pilates and Physical Therapy

Pilates And Physical Therapy: A Two-Part Approach  Pilates and physical therapy. Two separate disciplines with different objectives, right? In truth, Pilates and physical therapy (PT) have much in common – including a history rooted in building strength and...