Pilates in Soho NYC
Welcome to Mongoose Bodyworks! Your destination for a personalized Pilates experience in the heart of Soho, NYC. Our studio is designed to ensure you get the most effective and enjoyable workout possible, in a relaxed and tranquil atmosphere.
At Mongoose Bodyworks, we only hire the very best instructors in NYC. Our Pilates instructors are highly trained and certified and use a variety of techniques to help you achieve your desired results. We strive to create a Pilates experience that is tailored to your needs, allowing you to reach your fitness goals while also learning how to improve posture and alignment. Our sessions are created to help you reach your full potential with a combination of strength training exercises and relaxing stretching techniques. We work closely with you to understand your objective and design a program that will help you reach your goals in the most effective way possible.
Our Soho Team
Our team of professional Pilates instructors are here to motivate and guide you through every session. Whether you are a beginner looking to build strength and flexibility, or an experienced Pilates enthusiast, you will find something perfect for your fitness level. With each personalized session you will receive individualized support and advice, allowing you to get the most out of your time with us.
We use a variety of equipment including reformers, trap tables, and Pilates chairs, as well as a variety of props to help our clients get the most out of their sessions. Our reformer classes are designed to be mentally and physically challenging and our instructors will provide modifications to ensure that everyone can participate safely and effectively.
At Mongoose Bodyworks, we understand that each person’s body is different and that there is no one-size-fits-all approach to fitness. While we offer Pilates sessions for the healthy body, we also provide a variety of specialty classes for those looking for an extra support, such as pre and post-natal, scoliosis and back injury focused sessions.
At Mongoose Bodyworks, we pride ourselves on providing a safe and welcoming environment for all our clients. Whether you are a first-time Pilates goer or a returning client, you will always feel comfortable and supported in our Soho studio. We take care and attention to every detail, to ensure that every client enjoys their time with us. So, if you are looking for a personalized, effective, and safe Pilates experience, come to Mongoose Bodyworks! Our experienced and certified instructors will help you reach your goals!
Mongoose Bodyworks is a boutique Pilates studio in soho NYC that focuses on delivering customized private sessions designed for your exact needs.
Halle Clarke NCPT is a 2nd generation master teacher having studied closely with two of the great NYC protégés of Joseph Pilates: Kathy Grant and Romana Krysanowska. Halle opened Mongoose Bodyworks, a boutique Pilates Studio in New York City in 1999 .
As well as training in Pilates Halle has pursued studies in ideokensiology, anatomy , biomechanics, muscle energy technique, trigger point therapy ,neuromuscular re-patterning, Alexander technique, The Feldenkrais Method, Polartity therapy and Cranio-Sacral Therapy. She has additional certifications from the PMA-CPT and ACE. Halle integrates all of her extensive studies of the body into her work as a New York based Pilates Instructor and Teacher Trainer. Halle has been conducting Pilates Teacher Trainings for Balanced Body since 2006 both in New York City and around the country. Halle has taught Master Pilates classes nationally and internationally, including at The PMA Conference and Mind Body Expo.