by mbwadminwords | Oct 16, 2025 | Uncategorized
Why Choose Private Pilates? Your Questions, Answered by Mongoose Bodyworks At Mongoose Bodyworks, we’re often asked what makes private Pilates sessions different — and why so many of our clients choose one-on-one instruction over group classes. Below, our instructors... 
by mbwadminwords | Sep 12, 2025 | Uncategorized
Living with a bulging disc can be frustrating, painful, and limiting. If you’ve been told to avoid high-impact workouts or worry about injuring yourself further, you might be wondering what safe movement options are available. At Mongoose Bodyworks, our boutique... 
by mbwadminwords | Jun 17, 2025 | Uncategorized
If you’re searching for the best Pilates in NYC, you’re likely overwhelmed by options. From trendy mega-gyms to high-intensity mat classes, the city is full of fitness experiences—but not all Pilates is created equal. At Mongoose Bodyworks, we offer something... by mbwadminwords | May 16, 2025 | Uncategorized
In a city that moves as fast as New York, finding space—both physical and mental—for wellness can feel like a luxury. At Mongoose Bodyworks, our boutique Pilates studio in SoHo offers something rare in the fitness world: truly personalized, one on one Pilates... 
by mbwadminwords | Apr 29, 2025 | Uncategorized
In the fast-paced world of New York City, many professionals spend long hours hunched over laptops or seated at desks—often at the expense of their posture and overall well-being. If you’re one of the many feeling the effects of poor alignment, tight shoulders,...
